Class Descriptions
Peak Fitness
Duration: 1 Hour 15 Minutes
Our Peak Fitness Camp includes both indoor and outdoor training designed to help each client reach their Peak Fitness level. Morning classes are held five days each week and evening classes are Monday thru Thursday. Classes are one hour 15 minutes in length and include cardiovascular exercise, strength training, daily stretching, abdominal work, stairs, hills, push-ups, and more. Each person works at their maximum capacity, encouraged and challenged by the instructor gaining strength and speed every day.
Prime Time
Duration: 1 Hour
Prime Time Fitness is the same intensity as our Peak Fitness camps but in less time. It is the perfect class for those indivduals that are looking for a challenging workout but have busy schedules. Classes are held three evenings each week and will include cardiovascular and strength training along with core fitness. Each class will offer something different and challenging including both indoor and outdoor workouts whether it be on a rooftop in LoDo or a power circuit in our 5,000 sq ft gym.
Peak Pass
Taking a vacation? Traveling for work? Caught in the fast lane this month? Purchase the Peak Pass. We realize there are times in everyone's life when your regular fitness schedule has to bend. Our Peak Pass offers campers the opportunity to visit any of our Peak Fitness or Prime Time Camps 10 times during a given session. Passes are only valid for the camp in which they are purchased. A limited number of Peak Passes are available each camp.
Varsity Boot Camp (Teens Only)
Duration: 1 Hour 30 Minutes
This Summer Boot Camp is specially designed for teens between the ages of 13-17. Whether you are looking to increase your speed, endurance, and strength to secure a spot on the varsity team this fall OR wanting to tone up and look hot for the first day of school, our co-ed boot camp is the place to be. Our 4-week outdoor training program will include cardio, strength and core training in a fun, team oriented environment. No two workouts will be the same - medicine ball football, cardio drills, kickboxing, etc. Our certified and motivating instructors will ensure each participant has clear direction on proper form and technique. Sign-up for the summer camp that pushes your limits and gets the results that get the looks!
Personal Training
 |
 |
 |
 |
Ready to give your old fitness routine the boot? Sign up for an APF boot camp today.